$35 - 1 hour.

group session

Come out with your friends and family.

• Get personalized plan recommendations

• Strength Training

• Weight Loss

• Muscle Gain

• Cardio

$60 - 1 hour.

1 on 1 personal session

1-on-1 personal training session you receive,

• A customized fitness plan

• Reach your specific goals, such as weight loss

• Reach your specific goals, such as muscle gain

• Provides accountability, motivation, and support

$20 - 1 hour (discount group)

55 plus senior citizen session

Senior citizens benefit from a diverse workout, including:

• Strength Training

• Aerobic Exercise

• Balance Work

• Flexibility Movement